Arrive and meet your chauffeur-guide for a transfer to Habarana in Sri Lanka’s Cultural Triangle. Check in to a rustic, eco-conscious retreat designed for immersion in nature. Spend the afternoon unwinding, enjoying the peaceful surroundings  or settling into the retreat atmosphere.
Overnight in Habarana

Start the day with morning yoga and meditation. Cycle or walk through the ancient ruins of Anuradhapura, visiting Mihintale, the birthplace of Buddhism  and trek the legendary Ritigala monastery. In the evening, enjoy an Ayurvedic massage or spa treatment to ease travel fatigue.
Overnight in Habarana

Morning yoga and mindful breathing exercises set the tone for the day. Explore additional Cultural Triangle sites and visit local villages to experience traditional lifestyles. Optional activities include kayaking, nature trails  and guided meditation sessions. Evening relaxation with Ayurvedic therapies or quiet reflection.
Overnight in Habarana

Transfer to Kandy and check in at Samadhi Center, a retreat specializing in immersive wellness experiences. Attend an introductory yoga session in the afternoon. Evening free for quiet reflection or enjoying the serene retreat environment.
Overnight in Kandy

Full morning yoga and meditation session. Explore Kandy’s surroundings with mindful nature walks and river bathing. Afternoon Ayurvedic or Reiki treatment. Evening at leisure, with options for birdwatching or journaling around the retreat.
Overnight in Kandy

Early morning hike to the Knuckles Summit, passing tea fields, villages  and scenic viewpoints. Midday guided relaxation and meditation. Evening wellness activities include spa treatments, reflective journaling  or quiet contemplation.
Overnight in Kandy

Travel to Koggala on the southern coast and check in at Tri Lanka Wellness Resort, an eco-luxury retreat overlooking the lake. Afternoon yoga session with lake views. Evening guided meditation or spa therapy.
Overnight in Koggala

Morning quantum yoga in a treehouse-like yoga shala. Participate in Ayurvedic treatments or spa rituals. Afternoon kayaking or cycling through local villages. Evening mindful meditation and reflection by the infinity pool.
Overnight in Koggala

Morning yoga and breathing exercises. Enjoy a cooking class learning authentic Sri Lankan cuisine. Afternoon nature walk or quiet reflection time. Evening wellness therapies or guided meditation.
Overnight in Koggala

Transfer to Talalla, a serene southern beachside wellness resort. Afternoon beach stroll and introductory yoga session. Evening meditation or Ayurvedic spa treatment.
Overnight in Talalla

Morning yoga on the beach, followed by guided meditation and mindfulness exercises. Afternoon Ayurvedic massage or wellness treatment. Leisure time for swimming or exploring the sands. Evening reflection and relaxation.
Overnight in Talalla

Begin with sunrise yoga and meditation. Participate in wellness activities such as beach yoga, Ayurvedic therapies  and mindful walks. Optional cooking class or village visit. Evening relaxation in a tranquil environment.
Overnight in Talalla

Depending on your flight schedule, transfer to Bandaranaike International Airport. Reflect on a restorative journey blending wellness, culture  and nature.
Departure from Sri Lanka.